Art Excel (8yrs-13yrs)
YES Kids (14yrs-17yrs)

The Art Excel is dedicated to reviving human values among children and teaching them stress-management techniques. Often, we ask ourselves – do children have stress? Yet, when we talk to children, we realize that their minds mirror the violence of the world. There is too much exposure to multimedia even when their minds are too delicate to handle it. Problems associated with growing up – peer pressure, bullying, family trouble, and concentration issues.

If we need children to grow into balanced, progressive individuals, they need to be given tools to handle stress and their minds. To teach children this skill, the ART Excel (All Round Training in Excellence) program was designed. It teaches:

• life skills

• stress reduction techniques &

• helps children to deal with their emotions

Through simple exercises and games that encourage creativity and learning, this program connects with children in a fun and light atmosphere.

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The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. The program addresses:

• Teens’ physical, mental, social, and emotional development

• Breathing techniques to relieve stress and bring the mind into focus

• Dynamic games and yoga

• Practical knowledge to create awareness

• Experiential processes to develop problem-solving strategies

• Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure.

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